A review of the current evidence for the health benefits derived from forest bathing
A review of the current evidence for the health benefits derived from forest bathing
“Conclusion: The current evidence demonstrates significant benefit for human health in relation to cardiovascular, immune, and neuro-endocrine function. Furthermore, significant psychological benefit has been associated with forest bathing. The review has identified that the majority of the current research has been conducted in Japan and …”
Authors: Mark D. Payne and Elias Delphinus from Endeavour College of Natural Health, Australia
The International Journal of Health, Wellness, and Society