Primary Benefits
May help ease indigestion and maintain overall gastrointestinal health*
Promotes clear breathing and respiratory health*
Helps alleviate occasional feelings of stomach discomfort*
Flavorful spice for cooking and baking
Uses
May help to ease indigestion and maintain overall gastrointestinal health.*
Promotes clear breathing and maintains respiratory health.*
Flavorful spice for cooking and baking for great Indian flavor.
Take internally to help alleviate occasional feelings of stomach discomfort.*
For feelings of mental clarity.
Breathe in for sense of openness and clear head.
Blends well with Lavender and Clove.
Apply to chest while planting flowers or cutting grass.
Take a drop or two internally after over indulging at dinner.*
Delivers a cooling sensation on skin.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.