Older Adults
Gentle Wellbeing
For older adults, connection to nature supports memory, mood, and calm.
Our aged care programs and products bring sensory nature experiences into residential homes, day programs, and personal care settings.
Grounded in research and inspired by evidence-based practices.
Compassionate company
for your Mum or Dad.
Genuine connection, warm conversation, and the kind of thoughtful presence that makes your loved one feel truly seen and valued.
I have parents of my own, and I know how much personal connection matters as we get older. I meet at a time that best suits them, and I invoice direct to your family.
About Catherine
A friendly face who
genuinely cares.
I'm a recently retired lady who has always enjoyed the company of older people. I love a good chat and pride myself on being a great listener. I enjoy getting to know people with interesting lives and stories to share.
I have parents of my own, and I understand how much it means to have someone visit who is genuinely interested in you.
- I visit regularly at a time that suits your loved one best
- I love a good conversation, sharing stories, and gentle activities
- I'm patient, warm, and genuinely interested in getting to know your family member
- I invoice directly to your family, simple and straightforward
- Part of the Share Nature Together wellbeing community
Why it matters
Connection is one of the most
powerful medicines we have.
Loneliness among older Australians is linked to depression, dementia, heart disease and declining quality of life. Regular, genuine companionship makes a real difference.
Meaningful Conversation
Real, warm, two-way conversation, stories shared, opinions exchanged, laughter had. The kind of visit that leaves your loved one feeling uplifted, not just attended to.
Reduced Isolation
Regular visits provide something to look forward to. Over time, a genuine connection forms, reducing loneliness and supporting emotional and cognitive wellbeing.
Peace of Mind for Families
Knowing your Mum or Dad has a caring, consistent presence in their week gives families real reassurance, especially when you can't always be there yourself.
How it works
Simple, flexible,
personal.
Get in touch
Call or text Catherine on 0438 600 631 to have a chat about what your loved one enjoys and what would suit them best.
Meet Catherine
We arrange an initial meeting - a relaxed, no-pressure get-to-know-you visit so everyone feels comfortable before we begin.
Regular visits begin
Catherine visits regularly at a time that suits your loved one, whether at home, in an aged care facility, or independent living.
Family invoiced directly
Simple, transparent billing direct to your family. No agency fees or complicated packages, just straightforward, honest service.
Part of something bigger
A Safe Place to Talk—
connecting generations.
Catherine's companionship service is part of Share Nature Together, a wellbeing organisation with over 30 years of experience running programs that bring people of all ages together through meaningful connection, creativity and nature.
Our intergenerational programs — featured on Channel 9 Australia connect schools, aged care communities and corporations in warm, joyful shared experiences.
Explore our Intergenerational Programs →School Programs
Connecting students with older adults to build empathy, communication and respect across generations.
Aged Care Programs
Bringing joy, purpose and connection to older Australians through guided group experiences.
Nature Wellbeing
Sensory and nature-based activities that promote calm, connection and emotional wellbeing.
NDIS Programs
Inclusive programs supporting people of all abilities to reconnect and thrive in community.
What people say
Real words from real people
in our community.
Get in touch
Would you like to meet
Catherine?
Call or text for a friendly, no-obligation chat about how Catherine can support your loved one. I'd love to meet you.
0438 600 631I invoice direct to your family · Melbourne & surrounds · Flexible scheduling
Or send a message via Share Nature Together →
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Disabled Australians
Immersing yourself in nature can improve both your mental and physical health but exploring the benefits of nature often remain inaccessible.
So bringing nature to you is a good way to practise mindfulness and attain the benefits of being in nature without the effort and any discomfort.
Or we can share nature together nearby or in the country.
Access to nature has a direct protective effect on health, which means that we can ALL benefit.
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Young Australians
If you've ever been in a park and listened to the birds or watched the sunshine filtering through the leaves, you've already participated in one of the best things you can do for your physical and mental well-being.
Even Japanese doctors promote ‘forest bathing’ as a relaxing break from hectic urban life.
Sharing nature does wonders for physical and mental well-being.
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Older Australians
According to National Seniors Australia, “While ideally practised outdoors, you can also have the experience of Shinrin-yoku inside your home. Using natural elements bring us in contact with nature and out of ourselves and self-concerns, if only for awhile.”
So our Reflection Boxes and personal visits give you and your loved ones the benefits without the travel.
Spending time in nature regularly helps boost your immune system, and studies have shown that it can potentially accelerate the recovery process and contribute to lowering blood pressure levels.
Better connection to nature leads to better health and happiness.
Whether you're outdoors or indoors, these small moments help you relax, reflect, and reconnect.
Fortunately, even brief encounters with nature, whether in urban areas or indoor settings, can make a difference.
We all need a digital detox and to unplug at times, we all could do with mindfulness excercises and better connection to the world around us.
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Nature, Delivered to You
We understand that not everyone can visit a forest or garden. Our gift boxes and personal visits bring the calming, memory-evoking benefits of nature directly to you and yours—no travel required.
Better connection to nature leads to better health and happiness. Whether you're outdoors or indoors, these small moments of nature can help you relax, reflect, and reconnect.
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Making Nature Accessible to All
Despite its benefits, the healing power of nature can seem out of reach—especially for people with disabilities or those facing other access challenges. That’s why we create inclusive, nature-based experiences that are safe, enjoyable, and meaningful for people of all abilities.
Our innovative programs are tailored to the needs, goals, and preferences of each participant. We foster an inclusive learning environment with nature at its core—one that promotes active participation, social inclusion, and community connection.
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The Science and Benefits of Nature
Immersing ourselves in nature recharges our mental, physical, and spiritual selves. Studies show that nature immersion—even something as simple as a walk in the bush or garden—can have profound benefits. Nature teaches us that we’re a part of something much greater than ourselves.
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Simple, Grounding Practices
You’ll learn nature connection, sensory, and creative practices that calm the mind, ground the body, and bring you fully into the present moment. As the Journal of Outdoor and Environmental Education notes:
“Integrated into existing programs and interventions, Forest Therapy provides another option to educators seeking low-risk educational and intervention alternatives for their students.”