Forest bathing: review of the effects on health for outdoor & environmental education use in Canada

Forest bathing: review of the effects on health for outdoor & environmental education.

“A growing body of research suggests that Shinrin Yoku can have benefits on many aspects of an individual’s health and well-being. Given the resources already available in Canada, Shinrin Yoku could be integrated into existing programs and interventions, and could provide another option to educators and healthcare professionals seeking low-risk educational and intervention alternatives for their students and patients.”

Authors: Mathias, S., Daigle, P., Dancause, K.N. et al. 

 Journal of Outdoor and Environmental Education

Read Article

Previous
Previous

Effect of forest therapy on depression and anxiety

Next
Next

Can forest therapy enhance health and well-being?