Effect of forest bathing on physiological and psychological responses in young males.
Effect of forest bathing on physiological and psychological responses in young males.
“The results support the concept that forest bathing has positive effects on physical and mental health, indicating that it can be effective for health promotion. Despite the small sample size in this study, a very clear tendency towards positive physiological and psychological outcomes in forests was observed.”
Effect of forest bathing on physiological and psychological responses in young Japanese male subjects
Authors: J. Lee, B.-J. Park, Y. Tsunetsugu, T. Ohira, T. Kagawa, Y. Miyazaki
Public Health, Volume 169, April 2019, Pages 201